paz Wellness Session
Boost Your Confidence in 5 Minutes a Day with These Affirmations!
A short guided affirmations session designed to help employees start their day with a positive mindset, silence self-doubt, and build confidence through daily repetition.
Why Organ Donation Is the Most Powerful Gift You Can Give
A webinar with Dr. Vineet Banga exploring how organ donation works, who can donate, and the myths preventing people from registering as donors — making the case for normalising life-saving conversations.
The Gut-Brain Connection: How to Eat, Think & Feel Better
Holistic nutritionist Priyanshi Bhatnagar covers gut health essentials — including the gut-brain connection, mindful eating, fibre, hydration, probiotics, stress management, and meal timing — for better digestion and mental wellbeing.
Are we caring enough for our parents?
A Paz Wellness session with Sukoon Unlimited on elder care — discussing how social isolation, retirement, and lack of stimulation affect parents, and what working professionals can do to support their ageing loved ones.
Strengthen your immunity
Dr. Lavannya Aribandi from eKincare covers the rise of non-communicable diseases, the role of Vitamin C in boosting immunity, and practical daily nutrition tips to strengthen your body's defences.
HPV Vaccine - Time to take it now
Dr. Lavanya Aribandi from eKincare educates on HPV, how it causes cervical cancer, and why getting vaccinated now is a critical step in prevention — with access available directly through the Pazcare app.
Fighting Tuberculosis
Dr. Kiran Sangani, with 20+ years in preventive healthcare, covers TB awareness on World TB Day 2025 — explaining symptoms, diagnosis, treatment, and breaking common misconceptions around the disease.
The Power of Active Listening
Coach Santhosh Kumar from Wanderfly teaches the skill of active listening — covering the 3 A's (Attention, Acknowledgment, Action), common listening barriers, and practical techniques for meetings and conflict resolution.
HPV Vaccine - Prevention against Cervical Cancer
Dr. Lavanya Aribandi, Chief Medical Officer at Ekincare, explains how HPV causes 99% of cervical cancer cases, the types of vaccines available, and the recommended dosing timelines for prevention.
Types of Cancer Screenings
Dr. Supreet Kaur, Founder of Aurae Health, explains the types of cancer screenings available and how they can be implemented in workplace settings.
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